I am having so much fun with a focus on watching and listening to some simple yet profound wisdoms to start my day in a connected way and am doing this both before and or as part of my meditation.
A practise I have recently introduced - through my SPEED Manifesting training is that I spend my first waking 5 minutes silently being thankful for all I have in my life.
At the end of the day before sleeping I write 5 things from my day that I am grateful for...this is a practise I have kept since 1 Jan 2000, having met the author of the book Simple Abundance and watched her speaking about gratitude on Oprah. These journals coincidently have become an amazing record of my life, well lived thus far.
I have just spent a further 15 minutes with 3 inspirational 'raising my vibration'resources:
Mary's Lords Prayer Movie (Mary Robinson Reynolds)
http://www.lordsprayermovie.com/
My SPEED Manifesting movie
http://www.youtube.com/watch?v=RtOFUMsrdZg
Audio clip science of getting rich (lesson 2) - 6 minutes
http://www.audioacrobat.com/play/WbNQb3JQ
Throughout the day I am becoming more focused on watching my thoughts, words and actions, conscious and careful to more closely line them up to my finding 50 dreams. I have lots of readiness and willingness and opportunity to create magic in my day, and touch lots of lives along the way.
Gayel
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